Getting Your Summer Body Back

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Discover the real reason why the French are the slimmest nation in the world and get 50% off when buying online!

The Dukan Diet is one of the most popular diet plans in France. It’s a protein based diet designed by French MD, nutritionist and dietician, Dr Pierre Dukan and although Dr. Dukan has been promoting his diet for over 30 years, it has only been since 2000 that the Diet has really grown in popularity and is now widely accepted.

His book The Dukan Diet is a permanent best seller in France with over 3 million copies sold, has since been translated in 14 languages and published in 32 countries. Since it’s released in the UK in May 20101, The Dukan Diet has constantly been a Top 10 seller.

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:
Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods.
Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables.
Step 3: Consolidation Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost.
Step 4: Stabilisation Eat what you like without regaining weight by following 3 simple rules, including the famous ‘protein Thursdays’.

Many international observers agree that this is the method most likely to put a stop to the world’s weight problems.